Stop waiting for your life to change. Design it. Then live it.
Life By Design is a six-month mentorship for people who know they are capable of more, but are tired of living on autopilot, repeatedly starting over, or knowing what they should do without consistently following through.
Over six months, we get clear on the life you actually want, identify the patterns keeping you stuck, work on the way you think and respond, and build the identity, habits and structure to keep moving towards it.
This is not about positive thinking and hoping everything changes. We design the life. We work on the person creating it. Then we do the work.
IS LIFE BY DESIGN FOR YOU?
Life By Design is for you if you set goals but struggle to stay consistent; know something needs to change but keep slipping back into familiar patterns; want more from your health, money, career, business, relationships or lifestyle; or simply feel ready to take more ownership of where your life is going.
You do not need to have everything figured out. You just need to be ready to do the work.
THE LIFE BY DESIGN PROGRAMME
The programme is built around eight focused video modules taught by Seán:
1. Direction - Stop living on autopilot and take ownership of where your life is going.
2. Goals - Decide what you genuinely want and give yourself a clear destination.
3. Life Script - Create a vision of the life you are building and the person living it.
4. Mindset - Understand the thoughts, feelings and behaviours influencing your results.
5. Paradigms - Identify the familiar beliefs and patterns creating familiar outcomes.
6. Reprogramming - Practise new thinking through repetition, mental rehearsal and different behaviour.
7. Identity - Build the standards and self-concept of the person capable of creating the life.
8. Implementation - Create your Daily 15, One Move and weekly review system so the work continues.
YOUR LIFE BY DESIGN WORKBOOK
Alongside the video programme, you will receive the Life By Design Workbook. Each module has practical exercises designed to help you apply what you are learning to your own life rather than simply watching another personal-development video.
You will work on your goals, Life Script, mindset, paradigms, reprogramming routine, identity and your personal Life By Design operating system.
YOUR 24-WEEK LIFE BY DESIGN JOURNAL
You will also receive a 24-week journal designed to keep you actively using the programme throughout the full six months.
Each day you will write your goal statement, record 10 things you are grateful for, choose your One Move and record evidence of the person you are becoming. At the end of each week, you will review what worked, where you slipped into an old pattern and what needs course correcting.
WEEKLY GROUP COACHING
Every week we meet for a live Life By Design group coaching call. (First 3 Mondays of the month at 7:30pm UK time)
The videos teach the framework. The coaching is where we go deeper. We take what you are learning and apply it to what is actually happening in your life - your goals, resistance, decisions, patterns, setbacks and wins.
These calls are designed to give you accountability, support, deeper mindset work and practical next steps for the week ahead.
STUDY GROUP & CO-WORKING SESSIONS
You will also have access to study group and co-working sessions.
These are dedicated sessions for actually doing the work - completing modules, working through your workbook, writing or refining your Life Script, catching up on your journal, planning your next moves or simply getting focused work done alongside the group.
WHAT'S INCLUDED
• Six months inside Life By Design
• 8 core video modules taught by Seán
• Life By Design Workbook
• 24-week Life By Design Journal
• Weekly live group coaching calls
• Study group and co-working sessions
• Mindset, visualisation and hypnotic work where appropriate
• Daily and weekly implementation tools
• Accountability and group support
Seán McGeough is an award-winning hypnotherapist, mentor and author whose work focuses on helping people create meaningful change in the way they think, behave and live.
His approach brings together hypnotherapy, mindset, goal setting, behavioural change, self-concept and practical coaching. His style is direct, grounded and focused on application - not endless motivation or pretending difficult things do not exist.
Inside Life By Design, Seán teaches the core programme and leads the coaching, helping you identify the patterns behind your results, challenge the stories keeping you stuck and turn what you learn into real-life action.

The outcome will look different for everyone because this is your Life By Design.
It might be your body, business, finances, confidence, relationships, boundaries, career, home or lifestyle. The goal is not to finish with more information. It is to finish with clearer direction, stronger personal standards, greater awareness of your patterns and a practical system for continuing to build the life you actually want.
READY TO START DESIGNING?
You do not need to know exactly how every part of the next six months will unfold. You need to decide where you are going and start making the decisions that move you there.
Life By Design. Design it. Live it.
Book a free Life By Design Goal Call today