If you’re reading this, you already know the cycle.

You start strong. You’re “good” all day. Then something shifts…

You snack. You overeat. You tell yourself “I’ll start again tomorrow.”

And before you know it… you’re back at the beginning.

This isn’t about willpower.

👉 It’s a pattern.

And until that pattern is fixed, nothing changes. 

Ditch The Diet- Drop A Dress Size

This is not a diet.

This is an 8-week structured hypnotic program designed to:

👉 Break the pattern behind your eating 

👉 Help you feel in control around food 

👉 Build consistency (without starting over) 

👉 Create real, visible results before summer

WHAT YOU’LL GET (8 WEEK BREAKDOWN)

Week 1 — Understanding Your Pattern

Identify why you lose control and what actually drives your eating

Week 2 — Portion Control Without Restriction

Learn how to eat normally without overdoing it

Week 3 — Emotional Eating

Understand triggers and how to handle them without food

Week 4 — Cravings & Urges

What cravings actually are — and how to respond differently

Week 5 — Night-Time Eating

Fix the “I’m good all day then lose it at night” pattern

Week 6 — Self-Confidence & Identity

Start becoming someone who feels in control and follows through

Week 7 — Consistency Without Burnout

Stop starting over — build something that actually sticks

Week 8 — Lock It In

Reinforce everything so results continue beyond the program

👣 NEW: DAILY STEP ACCOUNTABILITY

This time, we’re adding something powerful.

👉 Daily step tracking using an app

Not as a punishment. Not as “exercise pressure.”

But as: 

👉 Daily momentum 

👉 Simple consistency 

👉 Proof you’re showing up for yourself

You’ll: - Track steps daily - Stay accountable within the group - Build a habit that supports fat loss naturally

Program starts Tuesday 28th April at 7pm UK

I’m Seán McGeough, an award-winning hypnotherapist.

I don’t do diets.

I help people: 

👉 Stop losing control
👉 Break the cycle of emotional eating
👉 Actually follow something through

I’ve worked with hundreds of clients and consistently helped people create real, lasting change — without restriction or starting over 

This is for you if:

· You start strong but don’t stay consistent
· You lose control with food (especially evenings)

· You’ve tried diets and they don’t stick

· You want real results before summer

· Someone looking for a quick fix diet

· Someone not willing to show up

Someone expecting change without action 

👉 £97 full payment
👉 Or 2 x £57

WHAT YOU’LL GET IN THE PROGRAM

8 Group sessions via zoom (limited time replay)

Weekly accountability check-in

StepUp group challenge

20 min stragety call with Seán 

Ready to drop a dress size by summer? Sign up below.